Your thought pattern is responsible for 99% of what you become. As the saying goes, "he who thinks he can and he who thinks he can't are often right; your thought your destination". So I was researching on how to deal with the down moments when I came across this article and I wish to share it with you. So sit back, relax and see if this can help you. PS. As for me, options 8 to 12 are just what I need!